Depression is Real for Some Gainesville Georgia Residents, Don’t Ignore the Signs In North Georgia

Michael Stewart
Welcome, everybody to the winter wellness podcast. I’m here today. Your host Mike Stewart for winter wellness out in Gainesville, Georgia. And today’s expert guest is is the resident guest, Dr. JACK winter, who is the chiropractor and kinesiologist that everybody in Gainesville should know about and visit them in winter wellness.com. JACK told me today he’s going to talk about a very serious but very important subject. That is depression. I’ve got friends who suffered have suffered from depression and it’s terrible. I mean, it goes from from very bad to, you know, just mild. I think we all get blue and down sometimes. So I got here and I’m going to be my muting the microphone here to listen to what jack Dr. JACK has to say about depression and how the folks at winter wellness calm can help the residents of Gainesville with depression. So Dr. JACK, are you here?

Jack Winner
Yes, Mike. I am Good morning. To you?

Michael Stewart
Well, you know, this is a very serious subject. So I want to at least let you treat this with the respect and need that it has. So jack, tell us about what you guys know about depression and what can be done to help the folks be able to deal with such a serious subject.

Jack Winner
Great, Mike. Thank you, Mike. You’re right. By the way, this is a very serious subject, and it’s getting worse and worse all the time. 20 years ago, Mike, we never heard people talk about depression. And a male would not ever tell me he was depressed. Now here we are 20 years later, and I hear it from probably 80 90% of the people either have severe mood swings or depression. So it’s an epidemic in our society, and something needs to be dealt with. So I’d like to talk about that today. And let’s not get depressed when we talk about because we got solutions at the other end of this. So let’s first of all just talk about depression. So we begin to understand, maybe you don’t have it, but maybe you do, understand what the signs and symptoms are. First of all, we’re fine out there. People who have registered or talked about depression is 5.2 million people. We know it’s much greater than that we know it’s it’s in the 10s of millions of people, especially with the pandemic going on right now. So here’s a sign of depression. You have a low low, you’re moody for a long period of time, you will have some kind of aversion to activities. It can affect people with their thoughts. It affects their behavior, their motivation, their feelings, in a sense of well being. So if those things are prominent with you right now, you might be headed toward maybe into some depression at this moment. And it can be seen as sadness, or difficulty in thinking or mental confusion, difficulty in concentration, or focus, or a significant increase in or decrease in your appetite. We’re also seeing people sleeping a whole lot more than they had been in the past, or they can’t sleep because they can’t get them their confusion or their head. We’re also seeing excessive fatigue, which is plaguing society right now are prolonged moodiness that goes on for periods of time. You also may have feelings of dejection or hopelessness or despair. We’re also seeing people with melancholy just I just don’t care anymore just to sit in on passionate perspective. Or worse than that we’re seeing a lot of suicidal thoughts, which is again, something I want to talk about because that’s becoming a prominent problem as well. And Mike, you mentioned this earlier, but this is true we can have signs of depression can be temporary, or they can be long term. So long term or prolonged depression can lead to withdraw from friends and family. If you begin to see this over a period of time, we know that people are heading toward depression. Or they there’s a resistance in connecting with not only people but activities. In other words, they get excessive excessive acknowledgments in maybe drugs, records. on drugs, or prescription drugs, you’re working on a mental acuity or mental alertness. Also, we’re seeing an increase in alcohol, it’s a drug as well. And again, it’s when you have that state of depression, we’re trying to get rid of this stage depression and alcohol seems to take that depression away for a short period of time. Of course, there’s a lot of things that cause because of that activity, and alcohol. And we’re also seeing people with excessive food intake, especially when they have depressed as well, because depression takes a medicine, that depression state for a short period of time. Something I want to talk beyond that point depression, because long term depression takes people toward a thing called suicide, which is right now they consider suicide a major national public health issue in the United States here because it’s happening. So presently, we’re seeing actually 123 people a day are dying from suicides, and that’s reported suicides. So we’re talking more like 48,000 people a year that we are not we know, a lot of suicides, by the way or not. actually being registered because people don’t want to think that my family or friend member died of a suicide, but it’s going on and it’s going on big time. And it’s getting to be an epidemic, it’s getting worse and not better. They’re also not taking into account when you’re talking about the number of suicides we hear about the ones that are actually happened that we don’t hear about the unreported ones. And those are into the hundreds of thousands, if not into the millions as well. beyond this point of doing suicidal things, things that we use kind of some kind of weapon to do that. suicides can also be created when we think about cancers, or hypertension or high blood pressure, diabetes, excessive weight gain, weight loss. Those are all kinds of things that actually people are doing unconsciously doing unconscious suicides, which is pretty hard. Probably a hard issue to understand. But that’s what people do because they’ve given up and they’re tired, and this system begins to break down as well. And sometimes consciously or unconsciously, they’re committing a natural suicide. So, by the way, something just an interesting fact it’s, this is hard to hear. But I would like you to hear this because you need to understand this. Right now between the ages of 15 and 24. suicides are the second leading cause of death and those knows that that group there

Jack Winner
and downward age 10 to 14. It’s a third leading cause of death in young people, suicides. It comes from depression First, it motivates and escalates into depression and two suicides. So it’s a problem I want to talk also about these. The functional patterns are not necessarily getting better going away. They’re actually increasing especially with our present condition of this condition. We considered the coronavirus pandemic, it’s driving people into more fear and upsets and depression and doubt is increasing that all the time. So we’re into a state at this point in our society where we’re increasing Part of the probability of depression going into suicides as well. So that’s the bad news. Okay, so we just want to know what what’s going on here. So let’s look around, turn around to the good news. Okay? The good news is, this doesn’t have to happen doesn’t have to perpetuate itself. And it can be temporary. And we’ll come back to a natural state again. So there is hope, and there’s light at the end of the tunnel. So I want to talk about what’s possible here and how we’re going to make this change. If you’re listening this podcast Now, let’s look at what we can do here and how we can make this come about for ourselves, ourselves and our family as well. Remember, from the beginning, we talked about us and we talked about this continuing our podcast. Your body is a self healer, you have the power to change your state of mind and your state of health anytime you choose to. So here’s what we can do right now, the days and weeks to come to make this change come about. First of all, get clear that you are you have some depression going on. Either it’s affecting you physically or emotional Once you begin to stop and say, Okay, I got that good. Now we can decide to make a change. So step number two, after you decide you have that depressional state or moodiness going on, decide you’re willing to make a change. Then make the change how you make the change, number one, look for someone or some method or procedure or process, they’ll help you get the results that you want. As you begin to make that change and get that person or that procedure going to work with be thoughtful, is it ethical and moral? Is it sound does it have natural possibilities about In other words, the food and the people you’re talking to and the activities you’re doing? Have a natural way about them that actually harmonize with you. Feels good about that you feel comfortable when you do that activity. Also that whatever you procedure and procedure you process you pick up B see if it’s consistent the people that you see working with that I have they embraced it. Are they making the changes are they getting successful you If they do, get in that process with them, remember, it’s a day to day processes your work this process through. Then also make sure it’s something you can stick with something you can it feels right with you that you’re willing to push yourself into a little further position or pattern to make that life change come about for you. Next, make sure you’re willing to make the choices and changes you have to see that others are doing that you can do the same way. And then as you go along along with us, you definitely want to see a difference and you want to know that you’ve been successful and your process and procedure or the person you’re working with is showing you and helping you see those markers along the way you’ve improved. We’ve got to have those markers because along the way we can get involved in this process and not know we’re getting better. So set your procedures properly that you can see I got success here. I started seeing myself smiling. I started seeing myself reach out started seeing myself interact with other people. You start watching this Marcus come along the way you know the procedures Right. Also, I want to kind of introduce you to what we do in the office so you can begin, we can start our process. Again, number one is understand you can make the change. Your body is capable and wants to be healthy. And it’s inborn in you that your system will do this. So understand that that’s always behind you and you, ace in the hole you by wants to get healthy. Number one thing we do beyond that point is to clarify, clarify that you want to make a change, then you set a new focus. Number two, we deal with you have the I Have you understand that the power of change is within you. It’s possible and once you decide to make the change, that process now begins that process to happen because you have a focal point and you pull yourself to that focal point. Next thing we do in the office, we evaluate where you are presently, physically, emotionally and nutritionally. You want to know where you’re at, because if you know where you’re at, we can now begin to make a change. To see that we make the changes to this six feet succeed where we want to go from here.

Jack Winner
Then number four is since we’re in our office, we do a thing called kinesiology. What is kinesiology? So it’s an advanced form of chiropractic. We use nutrition support. And when we begin to release stress and stress points in your body is what we want to begin to do. And the idea of what we do in our office we want to be open up openings in our body and access body parts and systems to now complete and harmony and flow. We want you to be at peace, we want you to be comfortable. Then we take the kinesiology which is actually using acupressure, chiropractic, cold lasers and all these things to bring the system back in that state of harmony and flow again, bring you back to your natural state which is joy again by the way. Then number five we we do with you is look at your diet. When you look at natural and organic foods we can obviously clean water. We want to learn to become friends with the new aspects of your life, that you now have a life support system with good food and natural functions, Vanessa, so herbs and things in your body and the clean water, this becomes a natural form of life you begin this process, you will find as you do this, your body chemistry is going to change. As it changes, it changes not only your chemistry in your body, how you feel, you change emotion mindset as well, your moods as well. Then we also talk in our office about Whole Foods, supplements and vitamins. They’re useful for us because what they’re doing is helping those deficient poor portions or your systems need help and support to get that support they need. And we’re talking hormonal balances, we’re talking thyroid, we’re talking adrenal. We’re talking the function to bring the pineal hypothalamus. We want those systems also to function well and nutrition supports that as well. So nutrition becomes an important or important aspect of getting back to normal state of function. The number six we’ll talk about the identifying emotional stresses and upset This is very important. This does two things with us. If we can sit down and get out of our head, what we’re thinking, This begins to open up and begin to defrag. Some of those emotional stresses we have, that’s talking to somebody else. If you have a relationship with with your Creator, you might have a conversation with him. But you can begin to get out of your head, what you’re thinking and what you’re feeling and put them down on paper. When you get them down on paper, what you will find is, geez, I don’t have those stuff running through my head, this overwhelmed. Now I see what my problems are. And now I can see the direct Avenue how I can solve those. So once we haven’t done a paper, and we’re going to be in the list those, those stresses and frustrations and fears that you have. And they give you a technique to take care of the emotional stresses and take the energy often want to diffuse that energy. And here’s what you’re going to find. When you’re stressed out you have a lot of energy about that stress. If we take that motional stress energy off. Now those situations become less and less two point they’re just statements. They’re not more stresses. So you want to defuse that. those energies, the number seven will talk to you about what would you like in the future? What would your future look like if that stress wasn’t here? This is important because you’re going to begin now to say, Oh, I have a purpose and reason for getting up in the morning and the reasons see what my future is going to look like. In very specific terms going to help you do that, we want to focus on what we have tendencies to become, this becomes a new reality. We know if we begin this process, it’s going to begin to make us look forward to what we have, as we eliminate the things that are keeping us from getting there. Now, I know this a lot of information, but what I want to bring you back to is, this is not an overnight process. This is a day to day process. As we begin to look at to at what we want to go to or where we want to go here. We begin to work these processes one day at a time. If we will do that anticipate from beginning it’s gonna take a process to do this. You continue to get your success with your markers and know I’m improving and getting better and we’ll come back to this State and come back to the joy that life once gave to us. And once you realize, by the way, as you go through this process that you are a valuable person, you have a gift to give not only to the people around you but to human humanity in general, in this journal journey becomes fun again, and life is worth living again. And that’s where we’re heading with this one. you’re capable and you’re desirable to have to have you be in this position your life, it’s time for this to happen. So, as you’re listening to this broadcast, this podcast, I invite you to call the number that Mike is going to give you at the end here. also invite you to go to Winner Wellness Website

Jack Winner
and join our team. We’d love to give you the opportunity to get the hope and life and joy back in your life again for brighter, brighter and better future. We look forward for that to happen for you in with you,

Michael Stewart
This is just so important information. So heartfelt, so real. And so all you have to do folks is call 770-536-6600. That’s 770-536-6600. And just talk to the folks, jack and Jean winter at winter wellness. They’re in Gainesville, Georgia. And I know that they can make a difference in your well being and your health and especially dealing with this serious, serious problem depression, because untreated and left alone and not reaching out and getting health, healthy, alternative opportunities to make yourself better is just, you know, a missed opportunity. So we don’t want to we don’t want to hear about anything horrible happened to you or your family members. So jack, thank you again, for such amazing content, amazing insight. It’s amazing how much information you know and my job is just to make you think about it and get it recorded so that people can listen to it over and over again. Thanks again. Thanks for a great podcast today, folks, be sure to share this podcast. We are an Apple Spotify. On Android. We’re in Google, if you google Winner Wellness podcast in any of those directories, especially the apple, Android and Spotify, you can hear the winter wellness podcast with jack and Jane winner. And they’re going to be covering all kinds of subjects. So subscribe, share it with your friends, listen to it and YouTube on social media. And we’ll see you next time on The winner wellness podcast.

Lower Back Pain Gainesville Ga

Scott has been in continual pain from his lower back for 12 years. He just thought he had
to live with this condition. Little did he realize that this pain was also affecting him
in lots of other ways. Primary among them was his inability to sleep, his attitude toward
others and his jovial demeanor. Dr. Winner helped him get it all right.

He explained about Kinesiology and it’s natural approach to balancing and strengthening the muscles.
He said if he strengthened the muscles that would lead to a more lasting correction. He then explained
how he was going to target the weakened organs and nutritionally support them. It all sounded
good.

After that 1st visit I got relief. More than that for the 1st time in years I had Hope. In 2 visits
I felt and saw the difference. Now I come home from work and don’t have to plop down win my chair form exhaustion. I have the energy to actually do something. It has been a life changer for me.

Don’t wait like I did. Call Dr. Winner and start living again.

Knee Pain..Collapsing Knee North GA

Bobby could just be walking and her knee would collapse. She got to the point that she
was fearful to go anywhere, not knowing if here leg would just give way. Then she met
met with DR. Winner and he explained that the muscles surrounding the knee, plus the nerve
supply radiating from her lower back were contributing her condition. Once he corrected the
nerve supply my knee and leg began to respond. I can now walk without pain and I have the
confidence to engage in life again. By the way Her frequency and urgency all improved once
once the nerve supply was released.

Bladder Frequency & Urgency

Sandy, was up sometimes 4 times at night to go to the bathroom, so she wasn’t sleeping
well. How could she. Then she was fearful of leaving home because she needed to know
where the nearest bathroom was, just in case. All that ended when she came in to see
Dr. Winner. He found nerves that were affecting her bladder, cleared those and strengthened
the muscles in her hips and pelvis to keep the nerves open. To Sandy, it must have felt like
a miracle. With the use of Kinesiology Dr. Winner re-aligned her body to correct her problem.
Than is what Sandy wanted. She wanted to find the cause, not cover the symptom.

Rib Pain & Painful Breathing

Sandy had rib pain for about 3 weeks and it just wouldn’t go away. Now it was beginning to
interfere with sleep and eventually robbing her of energy. She was willing to think and act
outside the box and try Kinesiology. This is a natural approach to healing using Chiropractic
muscle strengthening and a Cold LASER to enhance your bodies function. It worked great for
Sandy.

Whip Lash Accident.. Neck Pain

Dina, knew she felt aches and pains that she didn’t have before the accident, but didn’t
understand how the auto had affected her life so dramatically. She couldn’t sleep, she was
feeling lots of tension, her neck-shoulders and back were all in pain and she was now exhausted
all the time. Dr. Winner explained what happens in a whip lash injury. Ligament, tendons and
muscles tear at a micro level, so the remaining fibers tense up and try to stabilize the joint
spaces. As they over compensate they make you feel tense and rigid. In doing this nerves, muscles,
blood vessels, lymphatic vessels and the body in general can’t and won’t heal well. This was
the case with Dina. Once corrected her body returned to normal and the healing process began.
I am pleased to say she is back to her happy go lucky self and Re-vitalized and Re-a=charged.

Fibromyalgia & Auto Immune Dis

Debra had been pain for 30 or more years. She was finally diagnosed with Fibromyalgia. Great
she got a diagnosis, but she was still in pain. Four or five medical doctors were not helping
and the 8 different medications were making her feel bad all the time and upsetting her stomach
to the point she didn’t want to eat any thing. She knew she had to try something different, but
what?
Then her husband made her an appointment at the Winner Wellness Center in Gainesville Ga. By the
3rd visit she began to get results. Seven visits later the pain was almost gone and her energy
began picking up as her depression left. She now has begun to reduce those drugs and eat normal
meals again with out pain. She didn’t know what Kinesiology was 6 weeks ago, but she does now.
It was the answer to giving her her life back. No drugs, no pain, my life back on track.

Back Surgery & Fibromyalgia North GA

At age 21 I had back surgery and my system just seemed to shut down from there. Not
only did I lose my range of motion, I began to hurt all over. I could not point to
any one area of my body that hurt because I hurt every where. My medical doctors
finally diagnosis was Fibromyalgia. Now that I was told what I had, I now wanted
help getting over it. Their answer was medications. So for the next 10 years or
so I just kept taking more and more drugs with not solution in site. I knew I could
not keep going this way. I had to try a new approach. I had to get out side the
old traditional medical model.

Enter the Winner Wellness Center. Within 2 weeks I began to see the changes. The
pain was going away and I was moving better. My energy was picking up and my
daughters commented that they were ‘getting their Mom back’. I could now begin to
live my life like everyone else except this time without pain or pain medication.
I still is not sure how Kinesiology works, but the results speak for themselves.
Stepping outside with natural health care was a life changer for me.

Exhausted & In Pain North Georgia

 

Welcome

Annie had almost given up. She had been to a lot of doctors without any success. She had
dizzy spells that made her disoriented. Her head hurt her all the time and she was exhausted
every day. She tried a new diet, exercise and every medication her doctors gave her. Nothing
helped and she was getting worse. She knew she had to think outside the traditional medical
model of health care. Fate stepped in and she did try something different, the Winner Wellness
Center.

Dr. Winner explained that her body could heal itself with the proper procedure. He explained
Kinesiology. Once the process began, she saw and felt an immediate difference. It turned her
body on. She stated to feel alive again. The head pressure left. Her dizziness and disorientation
stopped and she began to sleep again. Her energy is where she hoped it would be. She got her life back
again. This is what living feels like.

Depression & Fatigue

I have had depression all my life. Add to that the loss of my husband and a disabled
daughter. By this point in my life I was exhausted and in pain from a leg injury, then
I was getting migraine headaches and all over pain from my very physical job. I wanted
to have hope for the future, but everything seemed to be stacked against me. I tried
medication and physical therapy, nothing helped. I didn’t know where to turn to.

Then I met Dr. Winner. He explained how he could help me. He talked about the bodies’
natural ability to heal itself with Kinesiology and how it got to the core of the problem.
I liked that and that made all the sense to me. So I gave it a try.

I saw results after that 1st visit. First the pains went away and then the good nights sleep and better
movement. Then the smiles and laughter began to be a normal part of my day. Not only did
I notice everybody else notice, too. I now am living the life I hoped I could have. And
now that I know we got to the root of the problem, I have hope for the future. Try this
I think you will be amazed.